You’re not cleaning your yoga mat correctly. Here’s how to disinfect it and kill harmful bacteria
Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...
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Don't let the spikes put you off - an acupressure mat is the perfect way to de-stress in just 20 minutes
Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer ...