Kids' reading level is at all time low. Parents can play a key role in helping them develop this crucial life skill—here's ...

Good vocabulary is an integral part of striking a conversation with anyone. Choosing great words during a conversation not ...

That makes asking for advice not just the more effective approach, but the emotionally intelligent approach as well: asking ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.

For 2025, employers really like people who can change easily, understand feelings, think clearly to solve problems, use ...

While literacy might not be required to do a job laying bricks or hammering nails, it is required to get it, writes. From ...

Read a book: Reading just six minutes a day has been shown to reduce stress by up to 68%, and CNET's mental health writer credits credits reading before bed as the key to her improved sleep quality.

The WritersBLOCK / ReadersBLOCK project in Hobart is a reminder of the importance of stories, and the benefits of making time ...

If meditation isn't your thing, deep breathing, reading or taking a hot bath are also popular relaxation techniques. No matter how you choose to relax, try to make it a habit.

Jacob Durrah proves what closing that gap can do. He studied Computer Science at the University of Michigan, and went on to work at General Motors and Google.

Free literacy tests aim to catch reading struggles early and connect families with help before kids fall behind.