It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Giving yourself permission to rest, breathe, and acknowledge your struggles isn’t selfish; it allows you to keep showing up ...

A budget planner is a tool, such as a worksheet ... that can help you pay bills. Lauren is a personal finance writer at NerdWallet. Her work has been featured by USA Today and The Associated ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

That's why it's sometimes best to leave it to the pros to sum up your deepest feelings. To help, we've collected our favorite “I love you” quotes ... reporter for TODAY based in New York ...

were all feeling happy today. BEN:Of course we are, it's your happy birthday. RADHA:Why don’t we find out more about feeling happy? BOTH:Oh yes please! RADHA:'You can make someone else feel ...

You know it’s the season for love, but you’re just not feeling it. Or you are but, well, it’s complicated. Why not explore it all with these great books?

so there’s no need to feel guilty about keeping your streak alive — you put in some work, after all! Or just keep scrolling for the answer. Today’s Wordle includes the letter C. Today’s ...

Today, you might feel a pull inward as your subconscious reveals patterns that are holding you back. Are you sabotaging yourself without realizing it? Fear and self-doubt may be clouding your path ...

Becky Powell turned her teaching worksheets into a $10K-a-month business, creating financial freedom from her kitchen table.