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S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

One of the most significant contributors to mood swings in pregnancy is the surge in hormones like estrogen and progesterone.

It produces hormones that significantly influence every organ in your body and the sudden imbalance in hormones can lead to developing thyroid conditions. In an interview with HT Lifestyle, Dr Amit P ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

Heart attacks at 25. Diabetes at 20. Depression before 16. A lifestyle-driven epidemic is silently destroying Kashmir’s future, and no one’s paying attention.

The enigma about perimenopause, though, is often the signs aren’t always crystal clear ... Your oestrogen and progesterone levels are falling, so naturally, this imbalance of hormones can sometimes ...

But did you know that each shape tells us something about the body's hormonal health? If you've been following the "eat less, ...