When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

Not a lot of people know about psoriasis which is why several myths and misconceptions about the condition continue to ...

Functional medicine expert and naturopathic doctor, Dr. Alison Egeland, has launched Aura Functional Medicine, a new practice ...

Understand the meaning and origin of facial acne mapping and how it helps in identifying the acne-triggering factors.

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...

Hopefully you’re surviving another holiday season and the snow blanketing the woods and farms throughout the country. Winter is here, and the white-tailed deer breeding season, called the ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.