Terrapy’s founder shares how a personal journey led to a science-backed, community-driven approach to women’s hormonal health, aiming to make care more intuitive, inclusive, and responsive.

Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good hormone oxytocin — without a hug.

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

A healthy menstrual cycle lasts 21 to 35 days. Irregular cycles can indicate ovulation issues often linked to PCOS, which affects fertility and hormone balance.

Biju Dharmapalan Despite the constant risk of stampedes, millions of people annually voluntarily swarm into overcrowded areas ...

Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

In today’s fast-paced world, maintaining optimal health and well-being can often feel like a daunting challenge, especially ...

To boost mood and manliness, men are spending lots of money on the hormone testosterone—yet they may see trouble instead of ...

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...