When it comes to a balanced diet, eggs are offered as an integral part of it. After all, eggs are a powerhouse of nutrition, ...

Our in-the-know culinary travel guide to the best things to eat in Chile's capital—plus recipes for making many ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Reform UK leader Nigel Farage said he would agree to allow American chlorine-washed chicken to be sold in the UK as part of a ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...