When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Heading out for a camping adventure or a long hike? Fueling up with protein-packed snacks is the best way to keep your energy levels high and your taste buds happy in the great outdoors. These healthy ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

3. Canned Tuna or Salmon Canned fish is a quick high-protein option for snacks. You can even purchase “canned” fish in travel-friendly pouches, making them the perfect protein-rich snack when ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

A 6-ounce salmon filet, sweet potato, and sautéed greens (about 45 grams) A high-protein snack should be 15 to 20 grams, Derocha says.

This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you energized throughout the day.

Foods like beans, pulses, legumes, chicken, fish and more round out this list of the best 20 high-protein foods. Luckily for you, there are endless ways to deliciously enjoy these foods.