Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Go ahead, get the giggles out of the way. We're about to take a close look at urine, and in such conversations, bathroom humor is often the No. 1 byproduct.

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Chick-fil-A has an impressive breakfast menu, but there's only one offering that ranks highest above them all as the chain's ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, and other chemicals.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...