Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
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12 Foods That Could Make Your Cold or Flu Worse
Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...
Worst ultra-processed foods to buy from supermarkets and their healthy alternatives
Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...
Many Nebraskans still under threat of high nitrate in drinking water, report finds
In 2023, nearly 29,000 households scattered across rural Nebraska received postcards instructing them how to get their ...
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The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day
Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...