Healthy options for promoting weight gain in children include ... Offer frequent meals containing calorie-dense foods from different food groups. Eat as many meals as possible with your child ...

Similarly, only regular exercise will help keep your kid's body weight under control. What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or ...

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible. That's far better than serving ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...