Registered dietitian, nutritionist, and best-selling cookbook author Ilana Muhlstein says, “Eat smarter, not less,” emphasizing that you don’t have to sacrifice good food while trying to lose weight.

We are still in the early days of the meat alternative industry, and as it evolves, using mushrooms could reshape how we ...

Deli meat isn't safe for pregnant women because it can harbor parasites and bacteria, namely listeria, toxoplasma, and ...

The Virginia Healthy School Meals for All coalition held a rally Monday, advocating for every Virginia public school child to ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

In 2010, the year that the "Let's Move" campaign was launched, conservative media personality Glenn Beck responded to Obama's appeal to the National Restaurant Association to "create healthier ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

All of these noteworthy health perks of cottage cheese have thrown it into the spotlight of influencers, bloggers, and food writers alike ... For a quick lunch that can be meal prepped on the ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

A POPULAR café has opened a deli to provide healthy food options for people looking for a quick bite. Tommy's Café on Llantarnam Road, Cwmbran opened the deli next door the café. Owner ...