Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

Salt enhances taste but too much can raise blood pressure and harm your heart, bones, and stomach. While some sodium is ...

EXCESSIVE salt consumption is a major risk factor for hypertension, heart disease, and stroke. According to the World Health Organisation (WHO), adults should limit their sodium intake to less than ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

The memoir "The Salt Path" by Raynor Winn, which inspired a film starring Gillian Anderson and Jason Isaacs, is now embroiled ...

The 'Salt Path' controversy deepens as Raynor Winn responds to allegations about her memoir’s accuracy and financial disputes ...

Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday wellness.