Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog
Personal trainer shares three downward dog variations to build upper-body strength and boost mobility without standard ...
Fitgurú on MSN1d
Could These Be the Most Challenging Yoga Poses Ever?
Yoga offers a spectrum of poses ranging from gentle and restorative to those that demand years of dedication, strength, and ...
KTVZ25d
Bend City Council approves Ponderosa development’s master plan
BEND, Ore. (KTVZ) -- Among topics discussed at the Bend City Council meeting was the Ponderosa Master Plan, an initiative within the southwest Urban Growth Boundary of Bend. The Ponderosa Master ...
Eurogamer25d
Samsung shows off foldable handheld that's basically a Switch you can bend in half
Technology giant Samsung has shown off a working concept for a foldable gaming handheld - and it's essentially a Nintendo Switch that you can bend in half. Ever tried to snap your Switch in rage?
The Irish News27d
Man who performed handstand on 100-metre high bridge branded ‘reckless’
A man who performed a handstand on the top of a 100-metre high bridge over the main Belfast to Derry road has been branded ‘reckless’. Footage has emerged of the man scaling the landmark ...
The New Yorker28d
Will Harvard Bend or Break?
There would be debate about who struck the match that lit the fuse that spiralled around campus, but the sequence of events was plain enough to everyone who saw it burn. On October 9, 2023, two ...