You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

This half marathon checklist will provide everything you need for different weather options and how to handle last minute ...

It's a great marathon. It's a great atmosphere." Quinlan's training approach has been different this time around after hiring a trainer. "A lot more intense workouts than easy miles," she said.

The No. 1 Texas Longhorns play against the No. 2 TCU Horned Frogs in a women’s NCAA Tournament Elite 8 game tonight. The matchup will begin at 6 p.m. CT on ESPN. Fans can watch this game for ...

“I only decided on this four weeks ago, and was lucky to secure an elite entry,” said Mooney, competing in only his third half marathon ... but I’m only back training consistently over ...

Week 22 is Championship Week in Yahoo! public leagues and Yahoo! leagues that use the default settings. By now, fantasy managers have dealt with many availability issues due to actual injuries or ...

Here's a look at what to expect in the next few days, along with the full schedule for the remainder ... 1. Duke at 8:49 p.m. ET on TBS The second half of the Sweet 16 will unfold on Friday.

While the Marathon is the main highlight of the event, there are also a variety of events for everyone. Participants can choose from a marathon to a half marathon ... until 8:00 a.m. 6:55 am ...

The list of prospects who they have met with or had private workouts with is growing by the ... 2025 NFL mock draft 8.0: Post-March Madness edition has Cam Ward to Titans, Travis Hunter to Browns ...