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Have your eye on a half marathon ... schedule is going to be different. This training plan will include 4 days of running.
with one 20-week extended plan for beginners. Runner’s World+ members get access to these ultimate half marathon training guides (along with marathon, 10K, and 5K plans... plus other great ...
Don’t worry: very few runners get to the end of their marathon training schedule ... Workout B here. Coach notes: Stay relaxed throughout the run, but increase the pace a little in the second ...
1. I’m less strict with my running sessions When I was training for my first half marathon, I stuck to a dedicated plan that resulted in me running at least three times a week. During my peak ...