Key Ingredients: Kojic acid, azelaic acid, niacinamide Size: 2 oz Usage: Face One Cosmo reader says: "I've religiously used this bar for over three years. This cleanser is gentle, yet very effective.

Share on Pinterest Omega-3 and omega-6 fatty acids may not be as anti-inflammatory as believed, a new study suggests. Maria Korneeva/Getty Images Unsaturated fats, such as those found in oily fish ...

Nucleic acids (DNA or RNA) are polymers of nucleotides – each nucleotide consists of a pentose sugar, a phosphate group and one of the nitrogenous bases (purines and pyrimidines). Nucleic acids ...

Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata ...

A quality fish oil supplement aims for around 250 to 500 milligrams (mg) of combined eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) per serving. Consider a product that’s third-party ...

What is omega-3? Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA.

Learn the cause and effect of acid rain. Read environmental news articles on how acid rain takes nutrients from the soil, leads to stunted forests and more.