“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Indian women are facing a hidden risk of ACL tears—and it’s not just about bad technique or weak muscles. Hormones play a ...

After suffering a rare condition that left him with blood clots on his brain, the 29-year-old tells The Athletic about his ...

Top-ranked Baylor A&T racked up a school-record five perfect 10s on its way to toppling No. 2 Oregon on Saturday before a record-setting crowd of 2,351 at the Ferrell Center.

Fights 103 kicked off another spectacular double-header weekend for the world’s largest martial arts organization inside ...

Humble beginnings My uncle, Sanjeev Kumar, was Jethalal Jariwala and Shantaben’s oldest son. Kishore Jariwala who was a ...

Dunne has months off from competing with LSU due to injury. Olivia Dunne is a cornerstone of LSU gymnastics, but her senior year has been a rollercoaster ride. In January, she suffered an avulsion ...

This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

Journalist Molly Gorman tested which hobbies are best for meeting new people – and discovered surprising facts about how and ...

You don’t have to be nervous when you’re watching her because you know that she’s got it.” Here's how Grace McCallum's magic ...

Honor Smoke, a 10-year-old wrestler from Erie County, New York, made history as the youngest person ever to appear on the front cover of a special edition of Sports Illustrated.