Transform your living space into a fitness hub! Discover effective no-equipment workouts for men—build strength, burn fat, ...

Lucknow: A major fire broke out at a gym in Gomtinagar Extension on Wednesday afternoon gutting equipment worth lakhs.

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

If you're short on equipment or just getting into strength training ... whether you're doing strength training at home for ...

Athletic equipment and services company Peloton Interactive (PTON) saw its stock jump on Monday alongside the latest sales data for 2024.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...