If you want to know how strong and fit you are, forget the fancy gym machines and the complicated fitness trackers, and ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Journal Editorial Report: The week's best and worst from Bill McGurn, Kate Bachelder Odell and Kim Strassel. Photo: AFP/Getty Images/Khalil Hamra/Associated Press For anyone who thinks the ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

Mike Dunleavy sat glued to President Trump’s televised speech to Congress earlier this month, when he heard the words that immediately energized one of America’s most ambitious energy projects ...

Trump’s email to the commissioners echoed “nearly word-for-word” President Franklin Roosevelt’s contested message in the 1935 Humphrey’s Executor v. United States case, according to the ...

A dispute between a real estate management firm and a company owned by two solicitors over moves by a receiver to sell two properties worth an estimated €1.3 million has been settled, the ...

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Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.