For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

The BalanceFrom PC-1 Power Squat Rack is on sale for just $270 right now at Walmart, and while the 10% discount off its ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

The fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use.

Fitness is a simple proposition: pick heavy stuff up, put it down again, get stronger. But just like tech debt, there’s more ...

Cole Haan’s Grand Crosscourt Traveler Sneakers are on sale for $100 at Nordstrom Rack—37% off the original $160 price tag.