"I try to walk between calls and meetings for that dose of sun. I even hit my trampoline for hits of endorphins and mind clarity," she notes. To look refreshed, the businesswoman sticks to a simple ...

Gym memberships have hit record numbers, with one in six Brits now paying a fee to work out - and Gen Zs like me are behind ...

Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next ...

Learn about the early warning signs of colon cancer, lifestyle changes to lower your risk, and the importance of regular ...

Heather Rae El Moussa revealed that she and her husband, Tarek El Moussa, disagree on whether to continue expanding their ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Offering six bedrooms and 6.5 bathrooms, the 6,330-square-foot property is located on a sizable 12.16-acre plot that features ...

Bharat Biotech on Thursday launched vertically integrated cell and gene therapy, viral production facility at Genome Valley in Hyderabad. The company has invested around $75 million, which it says ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Are you looking for motivation to hit the gym? Gym quotes can inspire you to push through tough workouts. They remind us of the strength we have inside. Whether you need a boost before a workout ...