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This 1 daily habit may be more effective than therapy at fighting anxiety and depression In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most ...

Cristiano Ronaldo's fitness secrets for staying in top shape at 40: 17,000 steps daily, cryotherapy and 7 hours of sleep By Akanksha Agnihotri Jun 09, 2025 05:44 PM IST Read this news in brief form ...