You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

There are only five girls in the Mesa Mountain View wrestling program. But three of them have brothers in the program, making ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

But wrestling isn't a sport Dean just happened to pick up. It's in his blood. His father, Brandon Wainwright, also wrestled at Riverdale. Before him was Brandon's father, Gordon Wainwright. Three ...

With that victory in the finals of the 8-under girls 85-pound weight class, the pint-size Morikawa became the first ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

University of Tokyo healthcare startup issin announced on the 4th raising 630 million yen. UTEC and The University of Tokyo IPC led the investment, with new investors including SMBC Venture ...