You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

There are only five girls in the Mesa Mountain View wrestling program. But three of them have brothers in the program, making ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

But wrestling isn't a sport Dean just happened to pick up. It's in his blood. His father, Brandon Wainwright, also wrestled at Riverdale. Before him was Brandon's father, Gordon Wainwright. Three ...

University of Tokyo healthcare startup issin announced on the 4th raising 630 million yen. UTEC and The University of Tokyo IPC led the investment, with new investors including SMBC Venture ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

A former teacher in the Pacific Rim school district has been given a four-day suspension for incidents with students that ...

Five Sentinel-area athletes struck gold in the sectional tournament at Mechancisburg to open the individual girls wrestling ...

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Nearly 100 other elementary-age athletes participated in that competition that featured six distinct events including the ...