Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...

The best mop will be something that wipes away spills, removes dirt, and doesn’t pass germs around from surface to surface.

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Oneonta eighth grader Charlotte Richey is at home recovering after collapsing during P.E. and spending a week in the hospital.

SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap ...

Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual ...

NAPLES – The Naples Town Gymnasium is temporarily closed because of a leak from the ceiling that prompted town officials to tarp the floor. All exercise classes have been rescheduled or are being ...