If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

It does not necessarily reflect the view of The Herald. Plans to convert a County Durham industrial unit into a gym have been submitted to the council. Raven Valley Ltd hopes to transform Unit 4 ...

Plus, cleaning the mats isn’t an issue thanks to their material, ensuring odor doesn’t build up in your home gym over time. “Finally, a product that protects my bony hip while doing floor ...

The Gym Group currently operates in Kent towns including Strood, Gillingham and Ashford [Google] 33,571 people played the daily Crossword recently. Can you solve it faster than others?33,571 ...

Plans have been submitted for a new 24-hour gym in a disused unit at a retail park in Kent. The Gym Group has submitted a planning application to take over a building at Kingstanding Business Park ...

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...