The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Do you ever wonder what it was like when a sport got started at a school? In the Feb. 27, 1981, Lancaster Eagle-Gazette, ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Jordan Chiles’ fans and teammates are going crazy for her perfect 10 floor routine that led UCLA to victory on Saturday, Feb.

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

The Friday night victory marked the Razorbacks’ second top-five win of the season after defeating then-No. 2 LSU two weeks ...

Avery Neff is the highest-rated college gymnastics prospect ever, but that isn't why she'll be the next great Red Rock.

Back January 17th, the #1 gymnastics recruit in the country, freshman Avery Neff was sailing along in her floor routine until ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since stuck the landing, Shawn detailed in an exclusive interview with E! News.