Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.