High density mat helps protect your floors and carpets from the damage effects of heavy exercise equipment At 1/4" thick, multiple sizes will be large enough for most treadmills, elliptical and ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

There are two main forms; equipment-based like Reformer which ... Originally designed for fitness purposes, the mat is made from a high-density NBR foam that is hard-wearing and moisture-resistant ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We’ve all been there: rushing off for ...

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