These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, boosting member satisfaction, safety, and ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Gym Gear has announced its official partnership with DEKA, a renowned fitness programme created by the team behind Spartan.

To identify the best hair clippers on the market, we put several models to the test on different hair types and styles. Here ...

This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across ...

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The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an area of your house to staying in shape and you’ll want it to have high-end ...