Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

"I love this Smith Machine by Mikolo. It is the perfect tool for a home gym and a great value," says another. Walmart offers free shipping on orders of $35 or more. Walmart+ members get free shipping ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

While I exercise on a near-daily basis, I’m well aware that all that chair time isn’t great for my health. There is a possible solution, though: Invest in an under-desk treadmill. The Merach ...

If you're looking for a smartphone that redefines performance and innovation, the all-new Xiaomi 15 Series is now available, bringing next-generation mobile photography co-developed with Leica, ...

Just over two months after the former soccer player welcomed her third child with husband Patrick Mahomes, she shared a photo revealing she is back to her fitness routine. She and the Kansas City ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No matter your goal, nearly every piece of workout equipment in the gym (or ...