A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

American Fitness, a New Braunfels-based fitness center, broke ground on a new, 19,000 square-foot facility at the corner of N. Hwy. 123 Bypass and Grayson Lane in Seguin on July 16, according to a ...

You know the drill—exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the ...

If you're headed to the Windy City, LondonHouse Chicago offers travelers an excellent location, comfortable rooms and striking views of the Chicago River.

"Protein is clearly a subsegment in our food and beverages categories that is growing fast," said PepsiCo CEO Ramon Laguarta on an earnings call last week. "Consumers are adopting protein solutions in ...

LOYSBURG — Northern Bedford County has fielded one of the top high school football programs at the Class 1A level in the ...

The four Expedition 73 members on SpaceX's Crew-10 mission prepared to come home, while also got the International Space ...

Declutter like a pro Home organization is more than just rearranging the things you have—it’s also getting rid of the things ...

Hotel d’Inghilterra Roma has launched its reimagined spa facilities in the centre of Rome, Italy. Part of the privately-owned ...

Create a welcoming first impression by avoiding entryway clutter and design missteps, using expert tips to keep the space ...

The Ironman bike leg is a mightily long way. Here’s how time-crunched age-groupers can conquer this legendary multisport ...

Nestled along the Delaware River, Bellevue State Park offers the perfect escape from the daily grind without requiring a lengthy road trip or complicated planning.