After a sun-soaked Cabo spring break, it was back to work as the Ole Miss Rebels father/daughter duo did pilates together for ...

The Corvallis School Board will likely be requesting a bond levy to get the gymnasium project across the finish line.

Resembling a cook house of the Lower Italian Gardens of Mokelumne Hill near Genoa in the “old country,” an old bread bakery ...

THE Department of Labor and Employment (DOLE) is recommending flexible work schedules for employees exposed to extreme heat, particularly in high-risk industries like construction.

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Here are our picks for the 10 best fitness and exercise apps. You can also search by muscle group, workout focus, and equipment to find a class. Healthline tester Melissa Lee used the app as a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Kathryn Dettwiller, 77, got pushed into exercising 34 years ago by her husband. “I always hated gym class,” she said. “I always hated getting down on the floor.” She works out in a gym ...

Peloton has just added kettlebell classes to its apps ... moves with explosive kettlebell techniques and cater to different fitness levels. Whether you're already training with the best ...

Why Did I Create GABS? My gym allows class bookings only three days before the session starts, and with just 15 spots available, securing a place can be a frustrating experience. I found myself ...

TCSO said deputies spoke with the caller, who directed them to a roadside area where the body was concealed under a tarp. The body, which TCSO said belonged to an adult man estimated to be in his ...

Some tips, such as joining a fitness class or doing mini-workouts, can help make exercise a long-term habit. Regular exercise plays an important role in maintaining your health. In the short term ...