Ishmael Hicks' dream has taken shape from the drawing board in his head to the 65,000 square-foot space that now occupies all ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

Historically, Black communities did not have much access to quality healthcare, gyms, and other facilities. Jenna de León joins the Morning Show to talk about the importance of more people of color in ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into ...

Married for a little over a year, a couple in Hagaman found love in the fitness world. It wasn’t just cardio getting their heart rates racing, but rather, ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

One of the standout features of this device is the built-in heart rate monitoring, a first for Beats earbuds. This addition transforms the earbuds into a versatile fitness tool, allowing users to ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

The new Planet Fitness has taken over 19,000 square feet of space between Aldi and Burlington. The new location, which is open 24 hours a day Mondays through Thursdays, closes at 9 p.m. on Fridays and ...