Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and ...