In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Talking about its impact, nada yoga guru Meenal Nigam says, “My students have felt a major shift in their personality through Om chanting. Many have experienced an instant boost in their confidence.