A Jetset Journal on MSN34m
How to Get the Perfect Yoga Setup Right at Home With These Finds
Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...
Functional strength and mobility expert shares 5-minute routine to boost flexibility — here’s why I'm sticking with it
Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...
The 30-day yoga and walking plan will strengthen your body and calm your mind
Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.
Times-Herald on MSN5d
Sisters bends over backwards to create Vallejo's first inclusive hot yoga studio
Since its opening in late 2023, "The Mat" has been revolutionizing holistic health for its minority-dominated community. Sisters Joselyn and Crystal Reynoso opened Vallejo's first-ever hot yoga and ...
My Fellow Yoga Instructors and Students Have Worn Lululemon for Years — Their Must-Haves Start at $44
One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...
I attended a full moon ritual and it was so cathartic
The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...