A creamy chickpea curry rich with coconut milk and tamarind ... Serve garnished with coriander leaves and sliced green chillies. If you can get fresh methi (fenugreek) leaf, use in place of ...

This vibrant green, thick curry sauce is creamy and delicious, packed with iron and coats the fibre-rich chickpeas beautifully. The whole dish, including the spiced oil, is a marvellous collection ...

This chickpea curry will ruin canned soup forever ... onions, ginger paste, and green chili peppers for the base. But the secret to my authentic chana masala recipe is the spice mix, which ...

Green chana (chickpeas) are low in calories and high in fibre and protein We all strive to eat nutrient-rich meals, but busy schedules often make it challenging to prepare wholesome dishes every time.

This quick and easy curry is a pantry staple star – make it with lentils, chickpeas or beans, and potato, pumpkin, or kumara, peas or green beans. 1. Heat a good drizzle of oil in a large fry ...

A chicken lover’s paradise, chicken banjara curry is made with juicy and succulent pieces of chicken dipped into fiery gravy made with exotic spices and onion and tomato paste. Prepare the paste by ...

Try this spicy chana dal puri! You can easily make it at home with these ... Serve with onion rings, chutney, pickles, potato curry, or chole for a wholesome meal.

This simple chickpea and potato curry recipe is cheap, ready in about 30 minutes and makes enough for four meals. That’s one dinner and three office lunches, sorted. Nutrition-wise, it’s ...