Q: How did you two meet? Goh: We were preparing for the 2019 SEA Games when we were introduced to each other by Singapore Sport Institute’s athlete life mentor Auntie Dolly (Lo) at the athletes ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

"This has been tough," the rapper captioned an Instagram post on Wednesday, Feb. 12 Fat Joe/Instagram Fat Joe is in mourning. On Wednesday, Feb. 12, the "Lean Back" rapper, 54, announced on ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights ...

Brenda Goh is Reuters’ Shanghai bureau chief and oversees coverage of corporates in China. Brenda joined Reuters as a trainee in London in 2010 and has reported stories from over a dozen countries.

“Skinny fat” is a term that refers to having a high percentage of body fat despite a normal body mass index (BMI). It’s a common misconception that small or thin bodies are an indicator of ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Share on Pinterest Scientists found that intermittent fasting earlier in the day helped reduce fat amounts more. Kirstin Mckee/Stocksy Intermittent fasting has gained popularity over the last few ...