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The Healthy @Reader's Digest on MSN15 Things to Start Doing at 50 That’ll Save Your Brain at 80Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Keep busy. Stay social. Do purposeful work. In America’s longevity capital, five elder Bostonians share how their golden ...
Retirees open up about their finances and how they spend their time.
It was back to the glory days of high school for Berea senior citizens who attended a special Senior Prom in their honor.
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
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