Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...

They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.

Mackie Shilstone, Fitness & Nutrition Expert explains how backward walking can enhance not only ... response to Trump's steel and aluminum duties Girl Scouts Plan to Discontinue Two Iconic Cookie ...

District officials said the girl was walking to recess shortly after lunch when she was hit at Washington Middle School. “Preliminarily, we believe the vehicle was rolling backwards, the driver ...

District officials said the girl was walking to recess shortly after lunch when she was hit at Washington Middle School. “Preliminarily, we believe the vehicle was rolling backwards, the driver having ...

A 12-year-old girl was fatally stuck by a car outside of her middle school in Seattle this week while on her way to recess, according to authorities.