A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

It follows a damning review in February that found the scheme "prematurely" closed its case on Southport attacker Axel Rudakubana three years before he went on to murder three children at a Taylor ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Michael Stewart is reported to have left the top job, according to The Times, after a Prevent learning review revealed Axel Rudakubana's case was closed prematurely before he went on to carry out the ...

The head of the Prevent counterterrorism programme, Michael Stewart, has said he will leave his role after a report into the Southport attack which killed three young girls found it had failed to ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The controversy started with Malaysian journalist Ian Miles Cheong, who made a post about the film’s origins and how it was inspired by a similar case that occurred in Southport, where a Black British ...

It'll do wonders for your muscular endurance.

While Gym Star Simulator in Roblox is all about working out in the gym to become stronger, picking up weights can be hard at the beginning. To solve this issue of yours, you can use the new Gym Star ...

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