If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

The flooring is a critical piece of your new home gym. If you choose the best option for your gym (and your budget), it will ...

A comfortable mat like the Ergodriven Topo supports your legs and back better than the floor will. And its varied terrain will keep you moving, which experts agree is crucial. This mat is easy to ...