Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

The government has drawn up a list of US products that could be subject to tariffs in a retaliatory response to Donald ...

A College of Sciences research team has launched a new study aimed at re-examining current health guidelines on ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

The Institute of Food Technologists Student Association announced the finalists for three of its product development ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

The diverse climate of South America allows for the growth of a variety of unique fruits that you may not ever see in many ...