A College of Sciences research team has launched a new study aimed at re-examining current health guidelines on ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

The diverse climate of South America allows for the growth of a variety of unique fruits that you may not ever see in many ...

Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

“Long-term exposure to chlorate in food, particularly in drinking water, is a potential health concern for children, ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...