Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before ...

The thyroid, a small butterfly-shaped gland in the neck, plays a crucial role in regulating metabolism, energy levels, and overall well-being. When the thyroid isn’t functioning optimally ...

A College of Sciences research team has launched a new study aimed at re-examining current health guidelines on ...

Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption and safety, synthetic vitamins can be useful for addressing deficiencies ...

Celebrating World Health Day with Ireland’s age-old wellness practices. These ancient health traditions from Ireland are ones ...

Take action to submit comments to the National Organic Standards Board (NOSB) and keep organic standards strong!

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.