Eating too much salt can cause headaches due to dehydration and changes in blood pressure. When salt pulls water from cells, ...

Kidney is a very important part of our body. It filters out excess water, minerals, and waste material from the blood and ...

Primarily in the Northeast and Mid-Atlantic regions, Wegmans is a popular chain that people love for its top-notch customer service, high-quality products and rotisserie chicken, that's a bit high in ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

FG has launched the national guideline for sodium reduction in a significant move to address the growing burden of hypertension in Nigeria.

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...