Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
The Manual on MSN3d
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
The Healthy on MSN3d
7 Signs You’re Not Getting Enough Zinc
The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
Bristol Post14d
Five common foods could be making you 'age faster and develop wrinkles'
"Food number one are foods high in sugar. Foods high in sugar increase something called inflammation. Inflammation is one of the primary causes of ageing. "Number two, foods high in sugar spike ...
Sporting News14d
Who is the highest run-scorer in Test cricket? Complete list of batsmen with 10000 Test runs as Steve Smith completes milestone
BET NOW: Bet here on the upcoming Champions Trophy and win cash bonuses Here is the complete list of batters who have ... Who is the highest run-scorer in Tests? India's Sachin Tendulkar is ...
The Urban List16d
14 Of The Best High Teas In Brisbane
bite-sized eclair at one of the best high teas in Brisbane/Meanjin? Combine that with a fancy cup of mint tea or a cheeky glass of champagne, and you’ve found yourself the perfect afternoon—or at ...
Indiatimes18d
Hair regrowth diet: 6 foods that can stop thinning of hair
Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs ... However, consuming high amounts of biotin can interfere with laboratory results used to ...