These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

You love treating your pup like family so it’s only natural to want to share your snacks! But when it comes to fruit, not ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The menu features US classics like wings, nachos and cheeseburgers, stuffed pickled jalapeños, hash brown beef tartare and ...

Here’s what you need to know to be prepared when traveling, and what to do if you suspect that you or your travel companions ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Another chemical in baked goods, potassium bromate ... EWG’s guide outlines foods most likely to be tainted by pesticides if ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Rude Health Foods Ltd has been forced to recall a batch of its Chocolate Crunch Granola because the product "might contain insects", posing a potential health risk that "may make them unsafe to eat".

Low-glycemic foods ... can of chickpeas contains 7.02 g of protein and 5.92 g of dietary fiber. They also contain key nutrients, such as calcium and potassium. People can use chickpeas as a ...